Just Breathe & Write it Out

Description

Sigh. Ever have those days where you have to remember what your therapist said about breathing?!

Well, this journal was created with that in mind.
Just Breathe & Write it Out.

We can take control. Sometimes we just have to breathe through it and write it out to make sense of it all.

Most times, after writing it out… we know exactly what we should do next.

5.5” x 8.5” [80 Sheets Per Book]
130LB Coverstock paper front
Quality College Ruled Paper, soft to touch
Standard Brown Chipboard Backcover
Black spiral wire color