In marriage, we must show up every day as ourselves and remain vulnerable to live a life that adds to each other.
Teaching my kids about Self-Compassion
Self-compassion is extending kindness, love, and patience to ourselves despite the rough patches we go through in life.
Happy Box!
With everything going on in the world, it’s so important to indulge in more things that bring us joy! I created myself a ‘Happy Box’!
How to Live a Fulfilled life
Now, more than ever, we must understand what living a fulfilled life is and how we can have it for ourselves.
Queen, Happy Mother’s Day!
✨Queens! ✨Today, we celebrate YOU!
What is Happiness and HOW to achieve it!
True happiness is the result of life fulfillment through genuine satisfaction for life itself and all the little things.
Managing emotions during Quarantine!
I woke up one morning imagining my daughters at school with masks over their face. That took me over the edge as I felt anxiety and sadness coming over me.
Keep your sanity while in Quarantine!
Play some music from your best music era and let your body move to it. Yes, this means DANCE!
A new meaning for “Love is Blind”, My Wedding Day!
I couldn’t stop smiling. I was just happy and amazed by all that transpired and still, there was nothing that could take my smile away.