Our mind and body require rest; and if it doesn’t get it, our body has a way of forcefully doing it for us.
5 Steps to get your financial life together, TODAY!
We have all been there, on autopilot, and going with the flow. But, there comes a time where we have to take control of our lives and make purposeful steps to be happy and secure.
Healing from Absent father wounds
An absent parent is like a student that doesn’t show up for class. If they do show up, they choose to lay their head down on the desk and sleep until the bell rings.
5 short Podcasts that will Inspire you!
If you have limited time, need a little pep talk before work or just want to get some quick positivity to feed your soul… check out the podcast list
Becoming Intentional with my Menstrual!
Hey Ladies! Last month, I got fed up with my period diaper and decided to try a menstrual cup.
Take A Stand Against Racism!
I vow to stand up, speak up, walk up, and let my voice be heard that this is NOT ok. We need action, NOW. We need justice, NOW. We need prosecution for my brothers and sisters continuously targeted because
their skin has melanin.
Set realistic expectations for yourself and others!
In the past, I was repeatedly let down and hurt by the same people. I held expectations based on what I would do instead of the track record of the other person.
Queen, Happy Mother’s Day!
✨Queens! ✨Today, we celebrate YOU!
What is Happiness and HOW to achieve it!
True happiness is the result of life fulfillment through genuine satisfaction for life itself and all the little things.
Managing emotions during Quarantine!
I woke up one morning imagining my daughters at school with masks over their face. That took me over the edge as I felt anxiety and sadness coming over me.